Athletics and Adolescence
2 May 2018 - 7.30-9pm
Durham City Physio, 55A, Old Elvet, Durham DH1 3HN
First in a series of free presentations for parents only of junior members of Durham City Harriers. Femke Nauschutz, physiotherapist with special interest in sport, will explain "growing pains" (or is it?) and how this may affect running. She will also cover optimal loading and how this can prevent injury.
Jennie Hayes, podiatrist with special interest in biomechanics, will cover foot injuries, specifically Severs Disease and Plantar Fasciitis.
Absolute Maximum 25 people. Light refreshments will be available.
Book your place by phone at Durham City Physio: 0191 706 8268